UU Mindfulness Meditation

UU Mindfulness Meditation Circle

Buddhism and Unitarian Universalism both honor the beliefs people hold based on their own life experiences and search for understanding.   Diverse beliefs prompt us to question all beliefs in our quest for understanding.

Compassion is the heart of Mindfulness Meditation and the Buddha described The Essence of Compassion.

 

"Resolve to be tender with the young, compassionate with the aged, sympathetic with the striving, and tolerant with the weak and wrong . . . because soemtime in your life you will have been all of these"

-George Washington Carver

 

Weekly meditation is held Sundays after the first service at 10:00 am., upstairs in the Parlor.  Mindfulness is discussed followed by silent 20 minute guided meditation and closing with loving kindness. All are welcome, whether your are a first-timer stopping by to investigate, or a long time practitioner maintaining a practice. 

For more information contact